Do You Struggle With Obsessive

Thoughts Of The Affair?

I have since learned that if I don’t change the way I think I may never heal and have that loving relationship with my husband. Because of this I have learned that the passing of time does very little to help in recovering. I always heard that time heals all wounds, well that is false. Yes, it helps but if you truly want to heal and have that happy healthy relationship you have always wanted then time alone will not make this happen.
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Are you struggling with obsessive thoughts, depression, pain, and lack of intimacy with your spouse? Maybe you’re thinking, “Gosh, it’s been over a year, or two or three, and I’m still not totally healed. What’s wrong with me?” This happened to me and I couldn’t figure out why my marriage wasn’t what I wanted it to be and I still wasn’t truly happy inside. I felt like we were roommates that really didn’t like each other very much. I wanted us to have this wonderful intimate relationship but how come it wasn’t happening?

I have since learned that if I don’t change the way I think I may never heal and have that loving relationship with my husband. Because of this I have learned that the passing of time does very little to help in recovering. I always heard that time heals all wounds, well that is false. Yes, it helps but if you truly want to heal and have that happy healthy relationship you have always wanted then time alone will not make this happen. In fact, it can make it worse if all your doing is obsessively thinking about all the pain your in and why your in it. You need to really work on what is going through your mind. Are they mostly negative thoughts about yourself, your marriage, and your spouse? Your going to have to put in the effort and try to understand and gain perspective on the situation rather than just going over and over all the negativity around the situation.
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